Featured Blog Posts
Comprehensive yet digestible writing on all things Somatic Psychology, Neurodivergence, Trauma and Therapy, for both clients and clinicians. Subscribe to S.L.’s Free Therapy School Substack to access the full archive.
What is Resourcing? Why is it essential?
Featured Podcasts
A selection of guest podcast appearances by S.L. McIntyre
Note: Previous names are often used in these podcasts but are in fact S.L. McIntyre
The Trauma of Feeling Unwanted - The Patrauma Party - Episode 18
Recontextualizing Historical Trauma - Magically Mundane Pod - Episode 13
The Important of Solo Time - Magically Mundane Pod - Episode 12
Featured Articles
A collection of guest spot interviews and articles written by S.L. McIntyre
How a Google Search and three-minute survery saved my life - The Mighty
Intro to survival parts and how they block us from nourishment and care
5 Tips for Refilling Your Wellness Bank During a Collective Trauma
Featured Workbooks
A selection of guest podcast appearances by S.L. McIntyre
Note: Previous names are often used in these podcasts but are in fact S.L. McIntyre
Deprogramming Attraction Workbook
Featured Practices
A rotating showcase of somatic psychology practices to help with dysregulation
Guided Orienting Audio : Somatic Experiencing
Featured Resources
Coming Soon
For more therapeutic content on
Breaking Cycles
Becoming Embodied
Freeing Expression
Tending Spirit
Aligning Dreams
Check out Full & Plenty Joy, our sister healing space.